Therapy for Adults

A calm, confidential space to explore whatever's troubling you.

Common areas I support adults with include:

Anxiety and overwhelm
Low self-esteem or people pleasing
Bereavement and loss
Relationship or family difficulties
Life transitions or stuckness
Childhood trauma
Abuse
Chronic and/or life limiting illness

Whether you’re facing something new, or a deeper pattern you’re ready to look at, I offer a steady presence to help you make sense of it and move forward.

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Ready to Begin?

Whether faced with anxiety, trauma, heartbreak, or life's uncertainties, I'm here to help you navigate through it all. Let’s find your pathway to clarity and joy!

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